| "As a life coach, Kim is a true supportive partner throughout the process of discovering and handling my 'real' problems and not just what my problems 'appear' to be. She is committed to helping me achieve my goals on my terms, allowing me to unleash the power within myself and accomplish more than I ever thought I was capable."
M. Delong, PhD Candidate, Athens, GA |
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What is Professional Life Coaching?
What we believe determines what is real for us; and for most of us, what we believe determines how our lives turn out, sometimes without us realizing it. We struggle to alter our lives, or to get a new job, establish relationships; continue our education, even relocate, yet the patterns replay themselves over and over. The repetitive thoughts and behavior patterns keep us stuck and sabotage the achievement of our dreams and goals.
Life coaching supports you in revealing these self-defeating patterns and internal dialogues that exist in your story and allow you to break free of the blockages that keep you from having the life you want.
Life coaching, unlike traditional therapy, deals with what is happening in your life both now and in the future. The primary focus of life coaching is to resolve current difficulties and create an action plan that moves you forward. The life coach uses a variety of concepts, models and principles that foster fresh insights and provide new frameworks for opportunity. |
